Gymstick Powerslider - Group fitness program

Gymstick PowerSlider is multipurpose fitness tool and it is ideal for lateral movements, challenging balance and the core muscles!
PowerSlider group fitness format is a 30 minutes interval-based highly effective workout!


  • FOR AN ATHLETE
    “An excellent tool for sport specific exercises for hockey players and many other athletes”
    Erkka Westerlund, the coach of Jokerit Hockey team Helsinki, Finland and former head coach of Finnish national team
  • HOME FITNESS
    Skate where ever and whenever you want without skies or skates! You can also perform numerous other effective muscle exercises for you whole body!
  • GROUP FITNESS
    The PowerSlider workout combines two exercises – cardio and strength for an interval based format guaranteed to improve anaerobic fitness, lower and upper body strength and balance. PowerSlider provides an excellent total body workout in just 30 minutes!

Programs