The purpose of each Gymstick education is to provide instructors with a clear and extensive overview of how to use each Gymstick fitness tool. All courses include theory and practical components on how the Gymstick fitness tool can be used to improve muscle strength, endurance, balance, coordination, mobility and cardiovascular conditioning. Every year Gymstick reviews each education to ensure that the information is up to date with the latest in functional training methods.
Check out our programs below.
If you are interested in any of our education programs please contact us here