Gymstick Aqua group training concept consist of four different water workout programmes with Aqua Gymstick tool. The concept suits well for any Aqua sports group, for rehablitation and individual training in the water. The programmes are Gymstick Aqua Basic, Gymstick Aqua Circuit, Gymstick Aqua Cardio, Gymstick Aqua Muscle.
|Gymstick Aqua Introduction video|
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